Super Science of Yoga
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CONTENTS
PART I: HISTORICAL STUDY OF YOGA
Evolution Of Yoga
History Of Yoga
Traditions Of Yoga
Yoga In Vedic Literature
Yoga In Tantric Scriptures
Yoga In Upanisads
Yogic Principle Of The Yoga Vasistha
Yogic Knowledge In The Gita
Samkhya Philosophy & Yoga
Vedanta & Yoga
Ayurveda & Yoga
Jain Philosophy & Yoga
Buddhism & Yoga
PART II: DIFFERENT SYSTEMS OF YOGA
What Is Yoga
Bhakti Yoga
Jnan Yoga
Karma Yoga
Raja Yoga
Hatna Yoga
Dhyan Yoga
Mantra Yoga
Kundalini Yoga
Integral Yoga
Bihar Yoga
Pragya Yoga
PART III: APPLIED FORM OF YOGA
Importance Of Yoga
Disciplines In Yoga
Yoga For A Healthy Person
Yoga For Children And Adolescent
Yoga For Women
Yoga For Aged People
Yoga For Stressed And Insomniac
Yoga For Depressed People
Yoga For Hypertensive People
Heart Disease & Yoga
Diabetes Nekkitus & Yoga
Asthma And Yoga
Obesity And Yoga
Spinal Problem And Yoga
Arthritis And Yoga
Digestive Disorder And Yoga
PART IV: PRACTICE OF YOGA
Common Instructions For The Practice
Anti Gastric Practices
Energizing Practices
Specific Practices
Pragya Yoga Vyayam
Surya Namaskar
Meditative Postures
Body Strengthening Practices
Pranayamas
Satkarmas (Kryas)
Savita Dhyan
So-Ham Sadhana
Yoga Nidra
| Title | Super Science of Yoga |
| Author | Dr. Kamakhya Kumar |
| ISBN | 8187471409 |
| Publisher | Standard Publishers (India) |
| Binding | Hardcover |
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