Yoga is becoming of great interest among people in the world. There is no doubt that Yoga is a holistic approach but many of us do not understand the true meaning of Yoga. In the book, we have tried to cover all aspects of Yoga in a scientific and logical manner to get the best advantage of it. Yoga is not merely an exercise or meditation. It is a total philosophy of life to promote ultimate aim of life.

Yoga is an exact science. It aims at the harmonious development of the body, the mind and the soul. Realising the potentialities of Yoga, there is phenomenal growth in India and abroad of Yoga Universities, Institutes, Colleges, School engaged in teaching, research and practice or Yoga. University Grants Commission is also encouraging the Education of Yoga. Yoga aims at controlling the mind and its modifications. The path of yoga is an inner path whose gateway is your soul. Yoga is harmony between the individual and the cosmos, between organism and respiration. As the relevance of Yoga too is bound to grow, and a day other way except Yoga to come out of the present dead end of a tunnel-out into the broad sunshine of tranquility, peace and happiness.

The book "Yoga Education : Philosophy and Practice" in 10 chapters, supplemented with Charts, Case Studies and learned views from Bhagvad Geeta, Vedas, Swami Vivekananda, and other eminent and Sacred persons. It is hoped that the book would be of great use to everyone as all need to understand Yoga to make life beautiful and peaceful especially in 21st century propelled by unlimited desires, material progress. Yoga is the only answer to bring-about peace in these turbulent times.

Content - Preface, 1 Yoga Education, 2 Yama, 3 Niyama, 4 Commentary on Yama/Niyama: Yoga and Significance of Values Education, 5 Commentary on Yama/Niyama: Ethical and Moral Values for Yoga, 6 Asanas, 7  Pranayama      and Yoga, 8 Pratyaahara (Mind Control and Purification), 9 Dharna and  Dhyana: Potentialities and Perspectives of Concentration and  Meditation,  10 Samadhi and Excellence of Life: Perfection of Yoga Education,  Bibliography, Index